Best Diets Directory

I have an assignment due for health class to find a health-related article and sumarize it's main points. I want to do something on how healthy a ...

we've all heard horror stories over the last 6 months in this forum about Vegan diets, with vague comments about medical journals and pale-faced r...

is anyone on the mediterranean diet, or has anyone ever tried it? i need to lose 10-15 pounds, and i'm interested in different ways of doing so.

My doctor told me to try the Mediterranean diet to lose weight.. it turns out I also have a cholesterol level bordering on the high side. Will that d...

Mediterranean diet, meat reducer, piscavore or pescatarian… whichever word you like to give omnivores who only eat fish, do you think we should try...

My roomie and I are doing the South Beach diet and we are tired of lunch meat and vegatables. Is there anything else we can eat on Phase I of the diet...

I'm really wanting to be fitter and healthier and thought the south beach diet could be the way to go.

I really like fruits and veggies. I'm not too big into meat or cheese which is why the atkins would not work for me (Plus I dont think it is very ...

Can anyone give me a weeks meal plan for the atkins diet maybe with like a shopping list attached to it. thanks

I'm trying to lose some weight and someone told me to go on the atkins diet. Personally I'm a little concerned about it. My younger brother ...

I feel like the Atkins diet and the Suzanne Somers Diet are alot alike. Her's is more combining than the Atkins....does anyone know which one is b...

I'm currently doing cardio 3 times a week coupled with power strength training twice a week. I used to eat good carbs (like multi grain bread, whe...

for example, if i where to keep up the low carb diet for about one month and then i start eating regular, will i gain more weight? or what are the &qu...

I have been on a low carb diet for seven months and I've lost 25 lbs. I have pleateued at the same weight for about 3 months. I want to try and ex...