Best Diets Directory

I'm really wanting to be fitter and healthier and thought the south beach diet could be the way to go.

I really like fruits and veggies. I'm not too big into meat or cheese which is why the atkins would not work for me (Plus I dont think it is very ...

I just started my South Beach diet on Monday 7/14/08. I have been following it to a T. How long before I will start to see some results. Going into da...

My roomie and I are doing the South Beach diet and we are tired of lunch meat and vegatables. Is there anything else we can eat on Phase I of the diet...

my dad is on the south beach diet and just wondering if any one had some tasty recipes?

My wife and I are on phase 2 of the South Beach Diet. If anyone has a really good recipe or a link to some free ones that would be great.