Best Diets Directory

Can anyone give me a weeks meal plan for the atkins diet maybe with like a shopping list attached to it. thanks

I'm trying to lose some weight and someone told me to go on the atkins diet. Personally I'm a little concerned about it. My younger brother ...

I have a 20 BMI but I'd like to lose just a few pounds, and it's really hard. I want to restrict calories to 1400 a day and exercise. I was ...

I feel like the Atkins diet and the Suzanne Somers Diet are alot alike. Her's is more combining than the Atkins....does anyone know which one is b...

I recently found out my thyroid is underactive and that is why I have struggled with my weight for so long. Does anyone know if the atkins diet will ...

Can some 1 explain the Atkins diet in detail for me? I wanna do the Atkins diet so i can go from 206 to 180. Can some 1 list the steps of starting the...