Diets - How do the French keep slim!?!?

What are the tricks that the French, Greek, and Spanish people use to keep the weight off!?! What is it to these Mediterranean diets!?!

Public Comments

  1. They're healthy, and eat lots of fresh vegetables, fruit and locally made produce - not full of fat, salt and sugar like the manufactured and processed rubbish that Anglo Saxons eat.
  2. cause they dont live in america?
  3. if you are really interested in a name, "the makers diet" is as close to it as you are going to get. the first answer is the best but " the makers diet" has it all written down
  4. they eat veggies and garlic a lot.. the spices heat up metabloism plus they drink coffee a lot and smoke the combo makes u not hungry and they dont want to be obese..plus usa has more cupcakes creamy crap snacks of the world we eat bad here..
  5. Cigarettes.
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